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The Kerala is known as the
"land of Spices". Even the Kerala cuisine is known for its spicy
and hot foods. Traditionally, in Kerala food is served on a banana leaf. One
has to take food with right hand. Almost every dish prepared in Kerala has
coconut and spices to flavour the local cuisine giving it a sharp pungency
that is heightened with the use of tamarind, while coconut gives it its
richness, absorbing some of the tongue-teasing, pepper-hot flavours. Tender
coconut water is a refreshing nutritious thirst quencher. The crunchy
papadam, banana and jackfruit chips can give french-fries a run for their
money any day.
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Kerala cuisine is a combination of Vegetables, meats and seafood flavoured with a variety of spices. Seafood's are main diet of Coastal Kerala. Whereas Vegetable is the main diet in plains of Kerala and Meat is the main course among tribal and northern Kerala..
`Sadya' - Kerala feast
The typical Kerala feast served on a banana leaf, is a sumptuous spread of rice and more than 14 vegetable dishes, topped with
`payasam', the delicious sweet dessert cooked in milk. Some of the delicious are: -
Rice
While Plain Steamed rice is usually taken with dishes in Sadya (Vegetarian), it is the basic ingredient. Biryanis (in Non vegetarian meals of the Arabic tradition).
Avil
Combination of vegetables like pumpkin, drumstick, potato, chilly etc and coconut sauce, it is a very popular side dish. Even mango, jackfruit and cashew nuts are included in
Avil.
Thoren
Vegetables like Cabbage, Coconut, and Green chilly and mustard seed are either fried or steamed with spices like turmeric. Sometimes green papaya is used.
Sambar
It is made out of drumstick, tomato, potato, onion etc mixed with turmeric powder, chilly powder, coriander seeds and many more spices.
Olen
Beans and gourds mixed with several spices like chilly powder.
Kaalen
Made using Banana and curd mixed with coconut paste and green chilly.
Rasam
Rasam is a best for digestion. It is similar to a clear broth; Rasam may be flavoured tamarind, lemon, tomato, lentils and/or pepper.
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